Showing posts with label swimming. Show all posts
Showing posts with label swimming. Show all posts

Sunday, March 25, 2012

Where am I?

It's been here for sometime.  Maybe older than some of you.  It's got global relevance.  There's current and historical reference.  Okay, I'm not doing very well on the guessing game.  Look at the building on the left.  Can you see the logo on the top?  These tents are made from plates, together they appear to be flowing.  The tower is multi-functional.  Part restaurant, part communications tower.  It's the site of the XX summer Olympiad.  Remember Mark Spitz? Seven gold metals?  Olga Korbut and gymnastics?  Not to mention the unmentionable massacre of the Israel team members?

This is a view from the communications tower.  We ended up having dinner here.  Below you can see the BMW headquarters building and the edge of the BMW museum.

For BMW fans, here's the whole shooting match.  lower left huge building is the new gorgeous BMW museum.   We had no time to visit, but it looks fantastic, and huge.  Behind it, is part of the BMW factory.  Mid right is the BMW headquarters building.  It's called something like the quad tower or something.  Off in the distance, top center is the sports arena, in glowing red and almost looks like it's floating.  The color changes every couple minutes.  Our dining experience rotates.  I think we made 2 or so revolutions. 

I liked this divider light wall, made of wire and lighting embedded in the restaurant.

Of particular interest to me is the Olympic pool, from 1972.  The Germans take pride in the facility and the event altogether.  It was exciting to visit, and swim here.  I actually swam in lane 4, as did Mark Spitz, for a number of his amazing metal flurry.

What does this say?  This is the Spitz lane.
Aerial view of the pool and aquatic area.

Artistic view of the dive pool.  In the background is the 50 meter pool.
This is the official symbol for the XX Olympics.  It's actually a flat weaving, but somehow the photo created this 3D view.  It did not look this way directly.

Our hotel is just across the way from the Olympic center.  This shows a tiny view of some architecture, everywhere around us.

I vaguely remember these concrete dorms, and vividly remember the tiered dorms in the background from the Olympics.  They continuously showed these during the hostage crisis.

So, did you guess?  Yes!  It's Munich.

Jib Jab with Tim
As much as we were on the edge of Munich in this location, we did get a good flavor of some highlights in our short visit.  We actually had two really good meals.  One, a traditional Bavarian meal just on the edge of Munich in a neighborhood area.  The other meal was in the communications tower, and the food was actually quite good!  Who would have thought?!  I really enjoyed our German visit.

I just finished my expense report and found the receipt for an awesome place we ate the first night, called Osterwaldgarten.  It's a great regional beer garden with a very local feel and delicious food.  We had the ox, which was a delicious steak.   We meandered around this area, about 4 stops on the metro from our Olympic village hotel, and only found pizza and beer places.  Finally we stopped a local heading into his apartment, and he pointed us to this place for a local Bavarian favorite.

Here's a photo of the awesome fare.  This is delicious ox, and of course some nice root vegetables.  The steak is on a bed of a noodle type thing, with the crispy delicious onions on top, and the stellar juice/gravy/goodness underneath.  I asked if they had a veggie side, and that's where the wok-cooked bell peppers come in, on the left...kind of the Californian adaptation as it were.  The beer, of course, was delicious, and a highlight here.  Yes, it's a beer garden, but it was way cold and late to be eating outside while we were there.

I wish one of these was my mug.
 It's a fun, Bavarian place inside.
Yes, I'm pretty obnoxious, always taking pictures with the camera.  I wanted a working picture, but didn't want to interrupt, so this is not necessarily an ideal candid moment.  None-the-less, here we are, looking professional.  This is Joerg and Mark, ready to head into our meeting.  As you can see, it turned out to be a nice day in Munich.

Sunday, February 26, 2012

Welcome to Barcelona, Park de Montjuic

To catch your attention, this is the MNAC.  The exhibit highlighted is 1,000 years of art.  Wow.



This is Piscines Picornell sports center, home of the 1992 Summer Olympics.  This area is up on a hill, overlooking vast parts of the city.  That said, it's still not that popular of an area it seems.  It's winter.  Apparently there is work going on in the outdoor pool.  The other pool behind where I am standing is not in commission either.  I'm guessing the other pool is some sort of warm up area.  A few features I noticed here, aside from not having water;  The pool is DEEP, compared to what I'm used to.  It has infinity edges to cut waves.  Well, the perspective gives you an idea of what 50 meters looks like.

Although the outdoor pools were shut down, there is also an olympic pool indoors, shown here, with a view to the extraordinary MNAC, or Museu Nacional D'Art de Catalunya.  The sports center's an impressive center, and is in no way an attraction to tourists.  There is virtually nothing that says 1992 Olympics anywhere.  I was hoping to set a souvenir with the center name or olympic rings or something.  Nada.  They did have a swim shop, and I ended up getting a Catalunya cap, since Barcelona is the center for Catalunyans.  Spain, as I am learning, is comprised of several people, the Catalunyans being one, who would even like to be considered their own nation.

I've got to be careful visiting pools like this, or I won't want to go home.  I would say it's 8 feet deep or so, infinity edges, a ledge to stand on in the water, viewing level below water, and this vantage point is from a cafe overlooking the pool.  Shown, I would guess is around half the length, so maybe 30 lanes or so.  The far side are 2nd story windows of some of the workout rooms, and so on.  Yes, I did actually felt faster in the pool.  I ended up getting 3,000 meters, which felt absolutely great in so many ways.

Jib Jab with Tim
A few things.  As I said, this isn't a major attraction (strange yet fortunate!).  The downside is, there's very little on the web in English on schedules, logistics, etc.  I spent way too much time trying to figure it out, and finally just grabbed suit and goggles, and headed over.  For the next person, here's what I've found so far:

Open: 6:45am to 11:30pm.  
Cost:  About 5 Euros
What to bring: towel, shampoo/soap, lock for locker
Good news:  If you forget any of the above, you can purchase it there during certain times:
Turbo Store in the lobby:  10am - 1:30pm and 5 - 8 pm
Finding it:  This was a little complicated, but let's keep it simple.  Either get directions to the MNAC, and it's right behind it.  Follow the huge communications tower shown.  It's just in front of it.  To it's left is the main Olympic stadium, which I saw only from a distance.  There's other olympic venues around, not sure about the rest.
Metro:  Take the red line to Espana or Espania.  It's a big city circle area, and at the top of the hill you see the massive MNAC, and it's just behind.

The communications tower behind.  To give you perspective, it's about 100+ meters tall.  Really the most interesting communications towers I've ever seen.  The pool center is that on the right.  I know.  It doesn't look like much from this angle.

Sorry about the awkward angle!  Here's the only Olympic anything I saw.  The torch bearer and pedestal is about 20 feet tall, but sort of hidden along a path.

 This museum is absolutely huge, and a hint of my next post.  Suffice it to say, it's worth a visit.

Why Barcelona you ask?  It's where Mobile World Congress is hosted.  Some 50,000 - 60,000 attendees.

Sometimes it's hard to show size in photos.  This a a great example.  These two towers are about 5-6 stories tall.  In the extreme right lower corner you see the MNAC, a picture of it in the red access sign.

Last highlight for tonight.  Seems like a nothing picture.  Look again.  Two guys, headphones, video games.  Nice lamb cap on one, haircut on the other.  Elder women sitting next to them.  Photographer in the reflection.  This is the Metro.  Runs like clockwork.  Super efficient, very inexpensive.  Okay, final note.  Guy on left has tats on his hands.  See?  Love Hope across his knuckles.

Monday, January 16, 2012

Shanghai, China

This is the chandelier in the lobby of the Intercontinental in Shanghai.  It's a beautiful extravagant modern hotel.  I was admiring this from a distance, and decided to get right under it to take the photo.  it's mounted in a recessed backlit circle which makes the dramatic orange tone ring.

This is a glance at the lobby.  You can see the chandelier in the background.  The flowing lights reminded me of silk.  I wonder if that was the intention.  It's a huge sculpture that flows from the lobby to the bar.  Quite dramatic, as is the rest of Shanghai.  Definitely a world-class city of 20 million people and climbing.


I loved the room and view.  A modern style, yet some finishes adding soft and textures making it contemporary and comfortable.  See the tiles behind the bed?  Really nice couch in front of the window, and of course the huge window facing the train station.


This is looking out the front door of the lobby.  Very difficult to capture the beatiful lighting.  I'm sure it's extra done-up for Chinese New Year.  The energy of the country is picking up as the New Year gets closer.
Ahhhhhhh..... This is one of the most beautiful indoor pools I have ever seen.  It's a full 25 meters, infinity edges, deep and well, perfect.  I so needed that.  I'm looking forward to one more night there, before I leave.  We're very busy, arriving at night to the hotel.  Pre-meeting at night.  Depart at 8am for our meeting in the High Tech Park, then lunch meeting, then 2 hour high speed train to Nanjing.  This is high tech with passion! 

I hope I can get more pictures later, of Shanghai and Nanjing, and maybe more on our return to Shanghai.  Actually, more of Xi'an too...  Lots to talk about!

Tuesday, January 10, 2012

Shenzhen, China

This is a very small sample of the many many highrises in Shenzhen.  The growth is phenomenal.  Nearby are Huawei and Foxconn (Apple factory) for example.  The city popped up from a farming town less than 30 years ago.

Smart and Trendy here.  Getting ready for Chinese New Year, the biggest celebration of the year.

I would be remiss without adding this photo.  Indoor pool in my hotel.  I've been in the pool every day of this trip so far I think.  I swam here twice, and once at the Sheraton, also a 25M indoor pool.

This is the breakfast that comes with the hotel.  So delicious.  Poached egg, sollandaise sauce. asparagus, slow roasted cherry tomato, like candy.  Emmental cheese, olive topenade on top.

Friday, January 6, 2012

Hong Kong

This is my first swim spot in Hong Kong.  We lucked out with the Crowne Plaza hotel at Causeway Bay.  We're on Hong Kong Island, the most southern part of the city.  As you can see, it's a bit overcast, and we had a bit of light rain.  It's an infinity pool, right up to the edge of the building, on the 28th floor!  In the foreground, you can see the darker pool tiles, actually, the water is about 1/3 meter (1 foot) deep.  The weave you see in front of that is a lounge chair, in the water.  Interesting juxtaposition.

Hong Kong is an amazing place of man daring nature.  As you can see in the background, the city is on steep landscapes, which doesn't seem to hinder the construction of monstrous fancy highrises on the smallest and steepest pieces of land.  It's so dense, and the norm is 40 or 50 stories it seems.


This is Tony getting a picture of turtles in Hong Kong Park.  A beautiful place in the midst of the city.  Below is the aviary in the park, and below that, you can see the aviary in the foreground with all the building behind, in the hills.

A walk-through aviary with huge sky scrapers behind.
Top of aviary, lower left.  So many high rises.
Another biggie.

Evening begins to set in looking over the water.  This is the top floor bar at the Four Seasons, Hong Kong Island.

Saturday, April 23, 2011

Saturday workout PCC




Posted by Picasa

This was the 3rd Saturday morning workout at PCC Master's.  I swam the one prior, at 7:15am in lane 6, the farthest right.  It's my least favorite due to the wall, along over half our lane.  It's not forgiving, if you drift in your lane a bit.

It was a fast fun day.  I even kept up in the 2:50 200M  and the 100 M at the end of the workout, I held a good 1:20 pace, without draft.  A nice workout!  And, great to see Damon and Bill in the pool.  Damon's not been swimming much, but still had good speed, at least compared to me.

Jib Jab
I have been missing the Saturday workouts.  Mostly 'letting myself off' instead of having something else going on.  Bill said he's working on improving his speed too, and said adding 5000M on Saturday is helping.  I'm going to give it a try, although I got in about 3300M today.

PCC new landscaping
Finally, we are re-landscaping our backyard, so I've been trying to notice gardens I like.  This one is subtle, but nice.  I like it.  Why?  I am not totally sure.  It's simple.  Nice vegetation.  Not over filled or sparse.  Contrasting colors.  I like the spiky guys, and the little variegated bush.  It's got a little purple flower on it now.

Saturday, March 12, 2011

Goal: 300 Meters - 4:00 minutes

I love this photo.  This is getting to the pool, for the 6am workout a couple days ago.  It's a little eerie, a little daunting, and a downright blast to be swimming in the dark, as the sun starts coming up.  The colors are outrageous.  The whole thing is a comfortable transition from not being able to see, and focusing inward, to gradually adding spectacular saturated colors, to the white light of the day.  It's a beautiful way to start the day.

4 minute 300
It's also how I've been feeling about the 4:00 minute 300M.  It just sounds daunting!  It's not a little challenge.  It's, well, I don't know how I'm going to do it challenge.  I had a workout the other day where I was leading the lane, and feeling particularly strong, fast and comfortable.  We were doing 300's and I came in on 4:45!  Everyone in the lane had a comment about how fast we went.  I felt great too.  Glenn even said it's the fastest 300 he's done.  Ever. 

Then I thought about the 4 minute challenge.  Dang!!!  Unfathomable!  I ended up swimming a 4:30 300.  A stellar benchmark for me.  A super strong swim for me.  In fact, a 1:25 100 is a super fast 100M for me.  So, how in God's green earth...  And yes, why? is another question altogether.  How to get to the 4 minute 300?

Get in.  Go back and forth
So much of the challenge is, get in.  Get going.  Swimming a 1:20 pace per 100 is something I've only done when sprinting my fastest 100's ever.  The fastest I've ever done in my life is about a 1:17 100.  So, I'm working on it.  Yesterday I swam 50's as hard as I could.  Feeling how fast fast is, for me.  I swam a 37 second 50.  Dang.  I didn't know I could do that.  Sweet!  :-)  Makes me happy.  And, I can see the sun coming up. It's starting to clear, what I need to do.  No question.  Still a long way to go, but I'm starting to envision what it will take.
Sun coming up
Oak at PCC, after the morning swim