This was the 3rd Saturday morning workout at PCC Master's. I swam the one prior, at 7:15am in lane 6, the farthest right. It's my least favorite due to the wall, along over half our lane. It's not forgiving, if you drift in your lane a bit.
It was a fast fun day. I even kept up in the 2:50 200M and the 100 M at the end of the workout, I held a good 1:20 pace, without draft. A nice workout! And, great to see Damon and Bill in the pool. Damon's not been swimming much, but still had good speed, at least compared to me.
I have been missing the Saturday workouts. Mostly 'letting myself off' instead of having something else going on. Bill said he's working on improving his speed too, and said adding 5000M on Saturday is helping. I'm going to give it a try, although I got in about 3300M today.
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